A large portion of the country is reopening, and while that can signal a return to the office – at least part time – for many, it won’t be a return to “normal”. We’re going to be leaving our homes for a very different world. And while some people can’t wait for “things to get back to normal,” the question we need to be asking is, “Was that ’normal’ the best that we could do?”

Prior to the pandemic shutdown we were a society on the go. We were a schedule-driven, multitasking mob with goals, agendas, and very little downtime. We defined ourselves by doing, not by being, and wore our busyness like a badge of honor. We scheduled our kids, ourselves, our weekends, and our holidays. We scheduled it all and we were busy, busy, busy. That busyness came at a cost though, it was making us sick. Dr. Susan Koven, Massachusetts General Hospital, noticed the…

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