The Blame Game

The Blame Game

BLAME…It’s everywhere. It’s our spouses fault, our exes fault, our bosses fault, the economy’s fault. It’s our neighbor, the doctor, the food companies, our age, our diagnosis, THAT INJURIES fault. It’s our dang genetics, the advertisers fault the manufactures fault. It’s the world, the …it’s insert whatever here.

Blame feels good in a moment. It lets us be a victim. It lets us be right. It lets us feel heard. And…


This is not a recent picture of me. When I found it on my camera roll this morning I instantly went into blame as to why I have not been able to run, or do these challenging beach stair workouts that used to be a staple for me! I went into the stories around my injures this last year, my age, and more. And then, after my pity party of “blame”, I…

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