Morning Routine and Zenergy Healing

If you want different results , change your thoughts, actions and HABITS. When you change those things, you change. One of the BEST ways to create new habits is to start with a morning and evening routine.  I NOW have these  routines that I do every single day. These routines have become my foundation!  When I do them, the results are consistent. Routines and habits can be short, or long, that part doesn’t matter as much as the consistency of them.

Here is how my morning routine goes:

  1. Wake up and heat up my Zenergy Healing Mat 
  2. Brush my teeth, wash my face
  3. Drink a FULL glass of water (You were sleeping for HOURS! Rehydrate and use this as an opportunity to get some…

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