Ever since the Coronavirus pandemic gripped the world, self-isolation has become a norm and people are being asked to remain in the security of their homes to break the chain of transmission. But for social animals, such as us, staying apart from our loved ones for long, can be a traumatic experience. 

Feelings of anxiousness, sadness, depression, frustration, and loneliness can seep in and affect your mental health and overall wellbeing. There are many ways how you can move past the loneliness phase, and try to embrace the current changes in your life, without letting any negative emotion get to you. Once you put aside your doubts and indulge in some of the tips mentioned here, you’ll find that coming out of loneliness or even embracing this time is beneficial for you. But, before that let’s get ourselves to understand what negative effects of self-isolation would be like…

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