Flat Belly Myths and lose skin

Flat Belly Myths and lose skin

I recently did this super quick REEL on Instagram

I did it not just because Reels are fun (they are) but because I get the self beat up that so many women feel about their bellies! Dang. We are so hard on ourselves… So much can shift in that midsection area and it is not always “reversible.” Fat loss and bloating can be remedied but lose skin, well that is another story! AND even when us women DO appear to have a flat belly or even abs sometimes there is more to the story.

In the video I show that even though I myself have abs, there is still that loose skin (from pregnancy years ago)  that does not go away.

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