The days are getting shorter, the temperature is falling, and the leaves are starting to turn… fall has arrived! While this is one of our favorite times of the year, let’s take a moment to mourn the end of fresh summer produce.

Ok, the moment is up because fall brings with it a whole new assortment of fresh fruits and veggies to start weaving into your meals! Below are some of our favorites and some tips on how to select and prepare them!



There are a TON of different squashes to choose from in the fall. Acorn, Butternut, spaghetti, the list goes on and on! Pick the variety you want and look for firm skin and rich coloring. Squash is perfect for roasting and goes great in salads, as a side or pureed in a soup with fresh herbs and a dash of milk or cream.



Did you know that 1 cup of broccoli contains as much vitamin c as an orange? Talk about an instant boost to your…

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