This time of the year can be busy! Navigating work, back to school and sports, it can be easy to skip your workout when time is limited. We’ve come up with some tips to help you schedule your work outs to fit in with your new routine:
Wake Up Early
Exercising first thing in the morning is a great way to start a busy day. However, we know that not everyone loves to work out in the wee hours of the morning, so if that’s not your thing, wake up early to get a head start on your day! It can give you extra time to plan your day and get things done that could get in the way of your scheduled workout.
Plan Your Workouts in Advance
Treat your workouts like they are a work meeting or plans with a friend. This is your time to take care of yourself, so don’t cancel! Make this time a priority and schedule it in advance by putting it on your work…